We run multiple classes everyday at CrossFit Tempo aimed to suit the needs of all our members. All classes follow the main CrossFit formula and are managed by a team of professional coaches. Athletes also get to use WODIFY, the best box program for tracking your fitness and improvements.
Members book their space prior to class through the application, that's how they secure their spot in class. Classes are controlled to 15 participants only to allow members to benefit fully from the class.
Our programming guarantees results and are very well designed to push you to your limits and beyond. All levels can attend the class from beginners to advanced, we make sure that we cater to different fitness level.
New comers are encouraged to attend the intro classes that are held twice a week on Mondays and Wednesdays. Please check our instagram account for more details. @crossfit_tempo
The classes run for one hour and starts from the afternoon until evening.